Body Language : a workbook
$29.00
This eBook can either stand on its own as a strong introduction to somatic psychology, mind body awareness, and embodiment, or act as the perfect companion to the online course. It includes over 100 pages of content, with each chapter laying out a foundation of knowledge followed by relevant exercises and journal prompts. Learn how your body speaks to you and how to work towards a more integrated experience of yourself.
The eBook download includes two file types: PDF and EPUB. The PDF file is standard and searchable, while the EPUB is for use with e-readers or mobile devices and allows for more customization (text sizes, margins, etc.)